Prep Cook Job Description

Job Summary

The Prep Cook is responsible for preparing ingredients and food items according to Iron Hill recipes and production standards. This role supports the kitchen team by ensuring all ingredients are properly prepared, organized, and ready for service.

Prep Cooks help maintain a clean, organized, and efficient kitchen while supporting both prep and line operations as needed.

Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions of this position.

Essential Responsibilities

Food Preparation

• Prepare ingredients according to Iron Hill recipes, procedures, and quality standards
• Perform prep tasks such as washing, chopping, slicing, portioning, and mixing ingredients
• Assist in preparing items such as sauces, desserts, and other menu components
• Follow prep sheets and production lists to ensure proper quantities are prepared
• Label and date all prepared items according to food safety and storage standards

Inventory & Organization

• Properly store and rotate ingredients using FIFO (first-in, first-out) procedures
• Assist with receiving and properly putting away food deliveries
• Maintain organized storage areas including walk-ins, freezers, and dry storage
• Monitor product quality and freshness during preparation

Station Maintenance & Cleaning

• Maintain a clean, safe, and organized prep area throughout the shift
• Clean and sanitize prep surfaces, equipment, and tools
• Break down and clean the prep station at the end of each shift
• Follow all sanitation and food safety procedures

Team Support

• Assist line cooks with prep needs during busy service periods
• Support kitchen operations by helping with basic cooking or finishing tasks when needed
• Occasionally assist with dishwashing or other kitchen support tasks
• Work collaboratively with the kitchen team to maintain an efficient workflow

Physical Requirements

The physical demands listed below are representative of those required to perform the essential functions of this position.

• Ability to stand for extended periods of time (6+ hours per shift)
• Ability to lift and carry items up to 30–50 pounds, including food products and kitchen equipment
• Frequent bending, reaching, kneeling, and lifting during food preparation
• Ability to push and pull carts, racks, and kitchen equipment
• Ability to work in fast-paced kitchen environments

Reasonable accommodations may be made to enable individuals with disabilities to perform essential job functions.

Qualifications

• 1 year of kitchen or food preparation experience preferred
• Basic understanding of food preparation techniques and kitchen operations
• Ability to follow recipes and prep lists accurately
• Basic knife skills and knowledge of common prep terminology such as dice, julienne, and chiffonade
• Understanding of food safety, sanitation, and kitchen safety procedures
• Ability to obtain and maintain required food handler certification
• Ability to maintain a clean, organized, and efficient workstation
• Strong attention to detail and consistency when preparing ingredients
• Ability to work effectively in a fast-paced kitchen environment
• Ability to support prep, line, and dish operations when needed
• Strong teamwork and communication skills
• Commitment to maintaining a positive and respectful kitchen culture

Communication & Language Skills

• Ability to read, write, and communicate effectively in English
• Ability to follow verbal and written instructions related to recipes and preparation procedures
• Ability to communicate clearly with kitchen staff and management